Shanklin is our pick for sunbathing on the Isle of Wight. The beach is soft sand, it faces east into Sandown Bay so it is sheltered from the prevailing south-westerly wind, and the esplanade behind it has cafés, toilets, beach huts and everything else you need for a full day without moving far. Its bathing water was rated Excellent by the Environment Agency in 2025.
Sandown, at the other end of the same bay, is the best choice if you want lifeguards. Appley at Ryde is the one to pick if you want space and a view of the Solent.
1. ShanklinSection titled 1. Shanklin
Shanklin's beach runs from the foot of the cliffs below the Old Village along the esplanade towards Sandown. The sand is fine and clean, and the cliffs behind block the wind from the west, which is what makes the difference on a breezy day. The esplanade is lined with cafés, arcades and crazy golf courses (see our guide to crazy golf on the Isle of Wight), and there are public toilets, a first aid point, pay-and-display parking and beach huts to hire.
Shanklin had a Victorian pier until the great storm of October 1987 destroyed it; a viewpoint now marks where its entrance stood.
- Water quality: Excellent (2025).
- Dogs: seasonal dog restrictions from 1 May to 30 September.
- Lifeguards: check locally. The confirmed lifeguard cover in Sandown Bay is at Sandown.
2. SandownSection titled 2. Sandown

Sandown is a long, gently sloping sandy beach, with Culver Cliff and Yaverland to the north and Shanklin to the south. It is the busiest beach in the bay and the main one for families, with the pier, amusements and Dinosaur Isle close by.
It is also one of the two island beaches, with Ryde, that have had lifeguard cover in recent summers. The Sandown Beach Safety Team, run by Ryde Beach Lifeguards, has covered the beach from the first weekend of July to the first weekend of September, 11am to 6pm, watching 100 metres either side of its base. Swim between the red and yellow flags.
- Water quality: Good (2025).
- Parking: Isle of Wight Council long-stay car parks at Fort Street and Yaverland.
- Dogs: seasonal restrictions from 1 May to 30 September. Yaverland, east of the car park, is open to dogs all year.
3. Appley, RydeSection titled 3. Appley, Ryde

Appley is the eastern end of Ryde's long beach, backed by trees and the Appley Tower folly rather than the town. At low tide the sand stretches a long way out, so there is always room, and you look across the Solent to the forts and Portsmouth. The catch is the same as the rest of Ryde: at low tide the sea is a long walk away, so go around high water if you want to swim.
- Water quality: Ryde was rated Good (2025).
- Lifeguards: Ryde Beach Lifeguards cover the main Ryde beach in summer.
- Dogs: allowed all year east of Appley Tower; the main Ryde esplanade beach has a summer dog ban.
Sunbathing safelySection titled Sunbathing safely
- Use SPF 30 or higher and reapply after swimming. Sea breezes make it easy to burn without feeling hot.
- Take shade. UV is strongest between 11am and 3pm. A beach tent or umbrella makes a long day much more comfortable.
- Check the tide. At high tide much of Shanklin and Sandown's beach is covered, so set up above the strandline.
Not sure the island gets enough sun? See is it warmer on the Isle of Wight?. For other ideas, read 24 things to do on Isle of Wight beaches or our pick of the best beach for sandcastles.
SourcesSection titled Sources
- County Press: 15 Isle of Wight bathing spots rated good or excellent (Environment Agency 2025 classifications)
- Sandown Town Council: beaches
- County Press: beach lifeguards on duty at Sandown and Ryde
- Island Cottage Holidays: Shanklin beach guide
- OnTheWight: dog-friendly beaches all year round (May 2026)

